Wednesday, June 19, 2013

Stamina 15-9003 Product Review

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This is a great piece of equipment. If you are wondering if quality is compromised as a result of the 2-for-1 deal, you'll be very happy to know that it isn't. This is a smooth and quiet piece of equipment. I am very impressed with it. It is of very nice quality. It took me about an hour to put together because I was being very attentive to the directions and taking my time. At first sight, the instructions are slightly confusing but it only takes a few minutes of looking over everything to understand them. The monitor is of nice quality and has several different modes: time, speed, calorie, pulse, RPM and distance. It's actually built into the bike/rower with this model as opposed to being on top like a very similar model that currently goes for $100 less. To me, it looks better built in as it is with this model. Now that I've said that, what I specifically like about this bike/rower is that is really more like a 3-in-1 machine. You not only get the bike/rower combination but they built it for strength training as well. I was pleasantly surprised by this as I didn't know that was included. (I had searched through countless exercise bikes and forgot the exact details of this one except for the essentials.) But when you receive it, the manual includes diagrams of strength training exercises you can do with the machine and how you can do them using it. You can do the following strength training exercises with the machine: back and abdominal, bicep curls (works the arms), upright row (works the arms), buttocks, leg stretch, and leg extension.

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And as I said, they include diagrams/pictures of these in the instruction manual. This extra bonus, for someone like me goes a long way, seeing as I was trying to find some easy/clutter free ways to strength train besides using resistance bands. So now I can use it for building muscle/strength to increase my metabolism as well. In the end, I'm very glad I parted with the cash in order to get it. This bike/rower/strength trainer is everything I need. I'm a mildly lazy exerciser. I currently have Xavix and like using it with the JMat as well as the boxing and tennis games to walk/run indoors (in place) among other exercises, but sometimes I want to sit down and work out. Doing that everyday just got boring. I wanted to mix it up a bit so I figured a bike/rower would help a lot. Especially since I could even alternate between biking and rowing to keep those two interesting (5 min. biking, 5 min. rowing and so on). And adding my walking/running, boxing and tennis to it gives me a lot more to do and have fun in the process again. I used to hate getting up in the morning to exercise but this bike/rower/strength trainer made it exciting again. Now I look forward to biking, rowing and strength training and more. I got a mini home gym going. I highly recommend this product for anyone who's lazy like me and wants something easy/fun to do to keep in shape.

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The Stamina 15-9003 is an excellent workout piece of equpment. It would be nice if the tension setting could get a little more difficult but for an older person using it it's fine. It certainly won't give you huge pecks or legs but it will give you a great cardio excercise. It set up very easy and was boxed great. I love the machine. The owners manual offers many other excercises and this was a major reason I purchased it. If you want more then an excercise bike and rower, this is your machine.